Weekly workout planner insert for tracking fitness goals

A5 workout log refill with space for exercises and reps

CityGirl Planners insert paper quality infographic showing 80lb bright white paper, clean printing, and woman-owned handmade business info

Planner size guide showing how to measure ring gap for 6-hole binders. Chart includes A5, Personal, A6, and Pocket insert sizes based on inner ring spacing.

Weekly Workout Tracker Planner Insert – Fitness Log Pages for Exercise Goals

Price range: $9.98 through $10.98

Page Size

Hole Punch Finish

Clear

Quantity of Refills Sheets

Returns accepted within 7 days

Description

Work out your week—on paper.
The Weekly Workout Tracker planner insert is designed for anyone who wants to stay on top of their fitness goals. With space to log exercises, reps, sets, and even notes for each day, it’s perfect for gym-goers, home fitness fans, or anyone trying to make “move more” a lifestyle.

Plan it, track it, crush it.

At a glance:
• Starts at 15 sheets (double-sided)
• Weekly spread for tracking workouts, sets, reps, and notes
• Great for fitness routines, health journaling, and habit building
• Available in 5 sizes: A6, Personal, Half, A5, Classic

Format & Fit:
• Choose your page size and punch option from the dropdowns
• Slight design variations occur across sizes
• Printed on 80# text weight bright white paper

Returns & Sizing:
• Returns accepted within 7 days for non-personalized items
• Please measure your current inserts before ordering or shoot us an email—we’re happy to help!

Need to look around some more? Head back to the main Shop page.

Planner Insert Size Chart with dimensions for Pocket, A6, Personal, Half Size, A5, and Classic.

Additional information

Page Size	A6, Personal, Half, A5, Classic
Hole Punch Finish	3-Hole Punch, 6-Hole Punch, 7-Hole Punch, Disc-Bound Punch, Spiral Punch (oval), No Punch
Insert Categories	Fitness, Trackers