Weight loss tracking is proven to help you lose weight faster. When you log how far you have gone in your weight loss journal, you can look back and see the milestones. That will help push you even further, especially on those days when we feel like giving up. Our Weight Loss Tracker gives you an area to track your weight if you gained or lost and your current mood. Every little bit helps and motivates.
- 15 double-sided sheets.
- Inserts are punched for a six-ring binder.
The first photo shown above is in the A5 ring size. Slight design variations will occur in other sizes, see additional pictures for details. See the size chart tab for sizing details.
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