If you need to keep a log of what you are eating on a weekly basis, you need our Weekly Food Diary. Our Food Diary has lined blocks to write down breakfast, lunch, dinner with snacks. Add up the total calories in each meal at the bottom. You also have room to color in your water intake, how many steps you achieved that day and Weight Watcher points for the day.
- 15 double-sided sheets.
- Inserts are punched for a six-ring binder.
The first photo shown above is in the A5 ring size. Slight design variations will occur in other sizes, see additional pictures for details. See the size chart tab for sizing details.
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